Workout Journal
Autor: Peter
Nakladatel: GoPublish
Vazba: Brožovaná
EAN: 9783755102564
Typ produktu: Knihy
Pořadí vydání: 1.
Objednací číslo: 0715863
The Ultimate Weight Lifting Companion ToolGet the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features· Space to record: Date Exercise...
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The Ultimate Weight Lifting Companion ToolGet the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features· Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight· Space to take notes on each exercise and the entire workout· Durable, glossy cover· 6"X9" to easily fit in your gym bag· Over 100 log pages
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