Yoga Sequencing: Designing Transformative Yoga Classes

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Cena
799 Kč

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depr..
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Hodnocení
Typ produktu: Kniha
Jazyk: anglicky
Počet stran: 507
Výška: 254 mm
Šířka: 204 mm
Hloubka: 32 mm
Hmotnost: 1255 g
EAN: 9781583944974
ISBN: 978-1-58394-497-4