Ka\u017ed\u00fd z\u00a0n\u00e1s si p\u0159eje \u0161\u0165astn\u00fd a spokojen\u00fd \u017eivot. Chceme b\u00fdt bohat\u00ed, m\u00edt dobrou pr\u00e1ci, skv\u011bl\u00e9 p\u0159\u00e1tele i bezprobl\u00e9mov\u00e9 vztahy. A i kdy\u017e mnoh\u00e9 z\u00a0toho dostaneme, stejn\u011b si neust\u00e1le na n\u011bco st\u011b\u017eujeme. A \u017eivot pak nen\u00ed ani \u0161\u0165astn\u00fd a spokojen\u00fd, ani bohat\u00fd na z\u00e1\u017eitky, a u\u017e v\u016fbec ne materi\u00e1ln\u011b. Jak ale mozek donutit k pozitivn\u00edm my\u0161lenk\u00e1m, m\u00edsto nep\u0159\u00edjemn\u00fdch a negativn\u00edch? Autor knih Sv\u011bt bez st\u00ed\u017enost\u00ed<\/b> a Vztahy bez st\u00ed\u017enost\u00ed<\/b> p\u0159ich\u00e1z\u00ed s\u00a0jednoduch\u00fdm n\u00e1vodem. Nest\u011b\u017eujme si!<\/p>\n
S\u00a0Willem Bowenem se m\u016f\u017eete p\u0159ipojit k\u00a0celosv\u011btov\u00e9 v\u00fdzv\u011b #nestezujsi a poznat, jak kr\u00e1sn\u00fd \u017eivot si u\u017eijete, kdy\u017e kone\u010dn\u011b p\u0159estanete malichern\u011b remcat. Mal\u00e9 kn\u00ed\u017eky \u010dten\u00e1\u0159e nau\u010d\u00ed, jak si p\u0159estat st\u011b\u017eovat na sv\u00e9 bl\u00edzk\u00e9, uniknout pocitu pr\u00e1zdnoty i zklam\u00e1n\u00ed a vybudovat si silnou pozitivn\u00ed mysl, d\u00edky n\u00ed\u017e uvid\u00edte sv\u011bt kolem sebe r\u016f\u017eov\u011bji a za\u010dnete se c\u00edtit mnohem l\u00e9pe.<\/p>\n
Svou mysl berte jako v\u00fdrobce a \u00fasta jako z\u00e1kazn\u00edka. V\u00fdrobce dod\u00e1v\u00e1 z\u00e1kazn\u00edkovi v\u017edy to, po \u010dem je popt\u00e1vka. Pokud jste zvykl\u00ed si po\u0159\u00e1d st\u011b\u017eovat, mozek samoz\u0159ejm\u011b s\u00a0radost\u00ed vys\u00edl\u00e1 k\u00a0\u00fast\u016fm stovky negativn\u00edch my\u0161lenek. Je to neuv\u011b\u0159iteln\u00e9, ale velmi snadnou (i kdy\u017e pom\u011brn\u011b dlouhou) cestou se d\u00e1 popt\u00e1vka zm\u011bnit a donutit mozek, aby za\u010dal \u201evyr\u00e1b\u011bt\u201c my\u0161lenky pozitivn\u00ed.<\/p>\n
Co mus\u00edte ud\u011blat, aby rady, kter\u00e9 Will Bowen<\/b> p\u0159edkl\u00e1d\u00e1, fungovaly? Je to snadn\u00e9, ale bude v\u00e1s to st\u00e1t trochu sil a soust\u0159ed\u011bn\u00ed. Ale ani \u0158\u00edm nepostavili za den, tak\u017ee nejd\u016fle\u017eit\u011bj\u0161\u00ed je nevzd\u00e1vat se. Ke knih\u00e1m Sv\u011bt bez st\u00ed\u017enost\u00ed<\/b> a Vztahy bez st\u00ed\u017enost\u00ed<\/b> je p\u0159ibalen speci\u00e1ln\u00ed fialov\u00fd n\u00e1ramek, kter\u00fd poslou\u017e\u00ed jako barometr st\u011b\u017eov\u00e1n\u00ed. Poka\u017ed\u00e9, kdy\u017e vyslov\u00edte sebemen\u0161\u00ed st\u00ed\u017enost (pozor, i sarkasmus je st\u00ed\u017enost), p\u0159ehod\u00edte si n\u00e1ramek na druhou ruku. Takto postupujete, dokud nep\u0159ijde den, kdy si na nic nepost\u011b\u017eujete, nikoho nepomluv\u00edte, nijak slovn\u011b neubl\u00ed\u017e\u00edte. V\u00a0tu chv\u00edli jste pro\u017eili den jedna. V\u00fdzvu je t\u0159eba dr\u017eet 21 dn\u00ed jdouc\u00edch po sob\u011b. Bowen \u0159\u00edk\u00e1, \u017ee 21 dn\u00ed je p\u0159esn\u011b ta doba, za ni\u017e si mozek zvykne, \u017ee pozitivn\u00ed my\u0161lenky jsou v\u00a0po\u0159\u00e1dku a sm\u00ed je produkovat.<\/p>\n
Autorka \u010dl\u00e1nku je zat\u00edm st\u00e1le na dni jedna, v\u00fdzva v\u016fbec nen\u00ed tak jednoduch\u00e1, jak knihy tvrd\u00ed. Hodl\u00e1 v\u0161ak vytrvat, proto\u017ee vyhl\u00eddka na \u017eivot a vztahy, opro\u0161t\u011bn\u00e9 od nesmysln\u00e9ho a jedovat\u00e9ho st\u011b\u017eov\u00e1n\u00ed, je kr\u00e1sn\u00e1 a velmi l\u00e1kav\u00e1. A dr\u017e\u00ed palce ostatn\u00edm, co se tak\u00e9 p\u0159idaj\u00ed k\u00a0v\u00fdzv\u011b, je\u017e oblet\u011bla sv\u011bt a uhranula u\u017e v\u00edce ne\u017e 10 milion\u016fm lid\u00ed ve 106 zem\u00edch sv\u011bta.<\/p>\n
Jestli\u017ee si ka\u017ed\u00fd den p\u0159iprav\u00edte do pr\u00e1ce jako sva\u010dinu chleba se sekanou, nem\u016f\u017eete si pak st\u011b\u017eovat, \u017ee sekanou nesn\u00e1\u0161\u00edte a mus\u00edte ji po\u0159\u00e1d j\u00edst. M\u011bjte na pam\u011bti, \u017ee nejen sva\u010diny si p\u0159ipravujeme sami. Jen my sami m\u016f\u017eeme zm\u011bnit my\u0161len\u00ed a pro\u017e\u00edt \u017eivot takov\u00fd, jak\u00fd jsme cht\u011bli. Po p\u0159e\u010dten\u00ed obou kn\u00ed\u017eek v\u011b\u0159\u00edm, \u017ee to v\u00e1\u017en\u011b jde.<\/p>\n
Sv\u011bt bez st\u00ed\u017enost\u00ed a Vztahy bez st\u00ed\u017enost\u00ed, vydan\u00e9 nakladatelstv\u00edm Synergie<\/i>, pot\u011b\u0161\u00ed a inspiruj\u00ed v\u0161echny, kte\u0159\u00ed necht\u011bj\u00ed stagnovat a st\u00e1t na jednom m\u00edst\u011b. Popostr\u010d\u00ed je toti\u017e k\u00a0\u010din\u016fm a mo\u017enosti naj\u00edt pro sebe lep\u0161\u00ed sv\u011bt.<\/p>\n
<\/p>\n
Helena Herynkov\u00e1<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
St\u011b\u017eov\u00e1n\u00ed je z\u0159ejm\u011b lidskou p\u0159irozenost\u00ed. Mohli bychom bez neust\u00e1l\u00e9ho negativn\u00edho n\u00e1zoru na cokoliv v\u016fbec plnohodnotn\u011b \u017e\u00edt? Autor Will Bowen svou celosv\u011btovou nest\u011b\u017eovac\u00ed v\u00fdzvou dokazuje, \u017ee si Sv\u011bt bez st\u00ed\u017enost\u00ed a Vztahy bez st\u00ed\u017enost\u00ed skute\u010dn\u011b zvl\u00e1dneme vytvo\u0159it.<\/p>\n","protected":false},"author":2,"featured_media":4362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-4361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recenze"],"acf":{"related_products":null},"_links":{"self":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/4361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/comments?post=4361"}],"version-history":[{"count":0,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/4361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media\/4362"}],"wp:attachment":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media?parent=4361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/categories?post=4361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/tags?post=4361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}