{"id":329745,"date":"2018-11-05T00:00:00","date_gmt":"2018-11-04T23:00:00","guid":{"rendered":"https:\/\/www.luxor.cz\/blog\/nezarazene\/abhejali-bernardova-vnitrni-sila-je-obrovska\/"},"modified":"2018-11-05T00:00:00","modified_gmt":"2018-11-04T23:00:00","slug":"abhejali-bernardova-vnitrni-sila-je-obrovska","status":"publish","type":"post","link":"https:\/\/www.luxor.cz\/blog\/rozhovor\/abhejali-bernardova-vnitrni-sila-je-obrovska\/","title":{"rendered":"Abhejali Bernardov\u00e1: Vnit\u0159n\u00ed s\u00edla je obrovsk\u00e1"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\">Plavkyn\u011b <strong>Abhejali Bernardov&aacute;<\/strong> je prvn&iacute;m \u010cechem a teprve 10. \u010dlov\u011bkem na sv\u011bt\u011b, kter&eacute;mu se poda\u0159ilo dokon\u010dit s&eacute;rii <strong>Oceans Seven (Sedmi\u010dka oce&aacute;n\u016f)<\/strong>, sedm obt&iacute;\u017en&yacute;ch d&aacute;lkov&yacute;ch p\u0159eplaveb v r\u016fzn&yacute;ch \u010d&aacute;stech sv\u011bta. Abhejali sv\u016fj projekt dokon\u010dila v &uacute;noru 2018 jako 4. \u017eena na sv\u011bt\u011b a prvn&iacute; \u010dlov\u011bk ze zem\u011b bez p\u0159&iacute;stupu k mo\u0159i. Sedmi\u010dka oce&aacute;n\u016f je sedm d&aacute;lkov&yacute;ch p\u0159eplaveb pr\u016fliv\u016f, z nich\u017e nejzn&aacute;m\u011bj&scaron;&iacute; je kan&aacute;l La Manche. Je to plaveck&yacute; ekvivalent horolezeck&eacute; v&yacute;zvy Koruna planety (Seven Summits), zdol&aacute;n&iacute; nejvy&scaron;&scaron;&iacute; hory ka\u017ed&eacute;ho kontinentu. Abhejali v&scaron;echny p\u0159eplavby zvl&aacute;dla na prvn&iacute; pokus. Plave bez neoprenu, jen v plavk&aacute;ch. Abhejali o sv&yacute;ch p\u0159eplavb&aacute;ch \u0159&iacute;k&aacute;:&nbsp;&bdquo;Moje p\u0159eplavby mi ukazuj&iacute;, \u017ee toho dok&aacute;\u017eu mnohem v&iacute;c, ne\u017e bych si dok&aacute;zala p\u0159edstavit. D&aacute;lkov&eacute; plav&aacute;n&iacute;, stejn\u011b jako moje dlouholet&aacute; medita\u010dn&iacute; praxe, je pro m\u011b p\u0159edev&scaron;&iacute;m prost\u0159edkem k v\u011bt&scaron;&iacute;mu pozn&aacute;n&iacute; sebe sama. Jak \u010dlov\u011bk p\u0159ekon&aacute;v&aacute; r\u016fzn&eacute; p\u0159ek&aacute;\u017eky a je vytr\u017een ze zn&aacute;m&eacute;, komfortn&iacute; z&oacute;ny, mus&iacute; se pono\u0159it hluboko dovnit\u0159, kde objev&iacute; skrytou s&iacute;lu. To, co jsem se o sob\u011b d&iacute;ky plav&aacute;n&iacute; nau\u010dila, je pro m\u011b obrovskou pomoc&iacute; i v ka\u017edodenn&iacute;m \u017eivot\u011b. \u010clov\u011bk z&iacute;sk&aacute; trp\u011blivost, odhodl&aacute;n&iacute;, s&iacute;lu v\u016fle, pokoru, radost, vnit\u0159n&iacute; klid a s&iacute;lu. Pokud to, co d\u011bl&aacute;m, alespo\u0148 trochu inspiruje druh&eacute;, aby se nevzd&aacute;vali, vytrvali a p\u0159ekonali sv&eacute; limity, budu spokojen&aacute;.&#8220; <\/p>\n<p><strong>Abhejali Bernardov&aacute;<\/strong>&nbsp;se ji\u017e v&iacute;ce ne\u017e 20 let v\u011bnuje meditaci, stejn\u011b dlouhou dobu je tak&eacute; vegetari&aacute;nka. Pracuje jako p\u0159ekladatelka. Ka\u017edoro\u010dn\u011b spoluorganizuje a &uacute;\u010dastn&iacute; se mezin&aacute;rodn&iacute;ho m&iacute;rov&eacute;ho &scaron;tafetov&eacute;ho b\u011bhu Peace Run. Pravideln\u011b vede bezplatn&eacute; kurzy o meditaci a zp&iacute;v&aacute; v hudebn&iacute; skupin\u011b Agnikana&acute;s Group.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Vy jste des&aacute;t&yacute; \u010dlov\u011bk, kter&yacute; zvl&aacute;dl Sedmi\u010dku oce&aacute;n\u016f, \u010dtvrt&aacute; \u017eena a hlavn\u011b prvn&iacute; \u010dlov\u011bk ze zem\u011b, kter&aacute; sama nem&aacute; mo\u0159e. Jak&aacute; byla voda?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">\u0158&iacute;k&aacute; se, \u017ee ten posledn&iacute; krok b&yacute;v&aacute; nejt\u011b\u017e&scaron;&iacute;. Ne\u010dekala jsem, \u017ee to bude jednoduch&eacute;. Bylo to obdob&iacute; po cyklonu a hodn\u011b to houpalo.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Kdy\u017e n\u011bjak&yacute; sportovec sledovan&eacute;ho sportu z&iacute;sk&aacute; takov&yacute;to &uacute;sp\u011bch, tak je kolem toho velk&yacute; rozruch. Co se spustilo po tom va&scaron;em velk&eacute;m v&yacute;konu?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">V&nbsp;podstat\u011b se nespustilo v\u016fbec nic.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Co v&scaron;echno v&iacute;te p\u0159ed plavbou dop\u0159edu? V&iacute;te, jak&eacute; budou proudy a podobn\u011b?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">Existuj&iacute; mapy mo\u0159sk&yacute;ch proud\u016f, ale j&aacute; se t&iacute;m v\u011bt&scaron;inou moc nezab&yacute;v&aacute;m. Od toho tam m&aacute; \u010dlov\u011bk dal&scaron;&iacute; lidi.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Jak se ur\u010duje datum p\u0159eplavby?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">Je to obdob&iacute;, kdy je M\u011bs&iacute;c v p\u016flce, a\u0165 u\u017e dor\u016fst&aacute; nebo couv&aacute; a pot&eacute; se \u010dek&aacute;, kdy bude nejslab&scaron;&iacute; v&iacute;tr.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Jak moc je d\u016fle\u017eit&eacute; otu\u017eov&aacute;n&iacute;?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">To je pro m\u011b jedna z&nbsp;nejd\u016fle\u017eit\u011bj&scaron;&iacute;ch v\u011bc&iacute;. B\u011bh&aacute;m, mysl&iacute;m, \u017ee vydr\u017e&iacute;m dost, ale kdy\u017e je \u010dlov\u011bku zima, tak to je &scaron;patn\u011b. Mus&iacute;te na to t\u011blo natr&eacute;novat.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>M&aacute; i elitn&iacute; d&aacute;lkov&aacute; plavkyn\u011b ob\u010das pocit, \u017ee u\u017e kon\u010d&iacute; a nem\u016f\u017ee d&aacute;l? Vy jste \u017e&aacute;dnou z&nbsp;plaveb nikdy nevzdala.<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">Nevzdala, to je pravda. Na Havaji u\u017e jsem m\u011bla ale pocit, \u017ee se bl&iacute;\u017e&iacute;m k&nbsp;&uacute;pln&eacute;mu fyzick&eacute;mu dnu.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Co by se muselo d&iacute;t, abyste ukon\u010dila plavbu?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">Musela bych c&iacute;tit, \u017ee ztr&aacute;c&iacute;m v\u011bdom&iacute; nebo jsem podchlazen&aacute;. Pak by to mohlo b&yacute;t nebezpe\u010dn&eacute;. Od toho tam jsou se mnou i dal&scaron;&iacute; lid&eacute;, aby to sledovali. Nikdy jsem ale nedosp\u011bla do tohoto bodu.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Co je nejv\u011bt&scaron;&iacute; p\u0159ek&aacute;\u017ekou v&nbsp;tom, aby \u010dlov\u011bk p\u0159ekonal s&aacute;m sebe?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">J&aacute; mysl&iacute;m, \u017ee je to hlavn\u011b o t&eacute; hlav\u011b. V&scaron;ichni jsme v&nbsp;dne&scaron;n&iacute; dob\u011b zvykl&iacute;, \u017ee je v&scaron;e pom\u011brn\u011b lehk&eacute; a pohodln&eacute; a kdy\u017e se za tuto z&oacute;nu dostaneme, teprve pak zjist&iacute;me, co v&nbsp;n&aacute;s je. Ta vnit\u0159n&iacute; s&iacute;la je obrovsk&aacute;.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Jak velk&yacute; pod&iacute;l na va&scaron;ich &uacute;sp\u011b&scaron;&iacute;ch m\u011bla pr&aacute;v\u011b meditace?<br \/><\/strong><\/span><span style=\"font-size: 12pt;\">J&aacute; mysl&iacute;m, \u017ee kl&iacute;\u010dov&yacute;. Jinak bych se mo\u017en&aacute; do takov&yacute;ch v\u011bc&iacute; v\u016fbec nikdy nepustila.<\/p>\n<p>Besedu moderovala: Sandra Proch&aacute;zkov&aacute;<\/p>\n<p><\/span><\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/SDuH8qUIQ7g\" width=\"1280\" height=\"720\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V \u00fater\u00fd 23. \u0159\u00edjna se v Dom\u011b knihy uskute\u010dnila vernis\u00e1\u017e a beseda s Abhejali Bernardovou o Sedmi\u010dce oce\u00e1n\u016f, meditaci a filozofii sebep\u0159ekon\u00e1n\u00ed.<\/p>\n","protected":false},"author":2,"featured_media":329746,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[8],"tags":[21848],"class_list":["post-329745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rozhovor","tag-revue"],"acf":{"related_products":null},"_links":{"self":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/329745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/comments?post=329745"}],"version-history":[{"count":0,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/329745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media\/329746"}],"wp:attachment":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media?parent=329745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/categories?post=329745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/tags?post=329745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}