{"id":3210,"date":"2016-01-28T15:04:00","date_gmt":"2016-01-28T14:04:00","guid":{"rendered":"https:\/\/www.luxor.cz\/blog\/nezarazene\/rozhovor-odhodlat-se-a-vystoupit-z-komfortni-zony\/"},"modified":"2023-01-06T14:11:43","modified_gmt":"2023-01-06T13:11:43","slug":"rozhovor-odhodlat-se-a-vystoupit-z-komfortni-zony-1271","status":"publish","type":"post","link":"https:\/\/www.luxor.cz\/blog\/nezarazene\/rozhovor-odhodlat-se-a-vystoupit-z-komfortni-zony-1271\/","title":{"rendered":"ROZHOVOR: Odhodlat se a vystoupit z komfortn\u00ed z\u00f3ny"},"content":{"rendered":"<\/p>\n

<\/span><\/p>\n<\/p>\n

Specifikem motivuj\u00edc\u00ed a inspiruj\u00edc\u00ed Martinovy osobnosti je, \u017ee v\u0161echny \u00faspe\u030cchy, c\u00edle a v\u00fdzvy (osobn\u00ed, obchodn\u00ed, sportovn\u00ed, socializac\u030cn\u00ed) zvl\u00e1d\u00e1 se \u0161armem, lehkost\u00ed, \u00fasme\u030cvem a t\u00e9me\u030cr\u030c bez j\u00eddla. Bor\u030c\u00ed m\u00fdty o povinnosti stravovat se v\u00fd\u017eivne\u030c a je \u017eiv\u00fdm du\u030akazem toho, \u017ee poslouch\u00e1te-li sv\u00e9 te\u030clo, je mnoho ve\u030cc\u00ed, kter\u00e9 pro dosa\u017een\u00ed \u00faspe\u030cchu, zdrav\u00ed a \u0161te\u030cst\u00ed v \u017eivote\u030c de\u030clat nemus\u00edte. Martin svu\u030aj pr\u030c\u00edbe\u030ch podrobne\u030c popsal ve sv\u00e9m kni\u017en\u00edm debutu.<\/span><\/p>\n

<\/span><\/p>\n

Pr\u00e1v\u011b u n\u00e1s vy<\/b>\u0161la<\/b> Va\u0161e kniha <\/b>\u017divot bez j\u00eddla<\/a>. Pro\u010d mysl\u00edte, \u017ee jsou p\u0159\u00edb\u011bhy o\u00a0osobn\u00edm rozvoji\u00a0obecn\u011b tolik obl\u00edben\u00e9? <\/b><\/p>\n

Mysl\u00edm, \u017ee lid\u00e9 neust\u00e1le hledaj\u00ed pomoc. Mnoz\u00ed se nach\u00e1zej\u00ed v\u00a0situaci, ve kter\u00e9 b\u00fdt necht\u011bj\u00ed, a nec\u00edt\u00ed se tak v\u00a0\u017eivot\u011b komfortn\u011b, bezpe\u010dn\u011b. Lid\u00e9 si pot\u0159ebuj\u00ed p\u0159e\u010d\u00edst p\u0159\u00edb\u011bh \u010dlov\u011bka, kter\u00fd se nach\u00e1zel v\u00a0t\u011b\u017ek\u00e9 situaci a poda\u0159ilo se mu ji vy\u0159e\u0161it.<\/p>\n

<\/b><\/p>\n

V<\/b> \u010dem se <\/b>\u017divot bez j\u00eddla<\/a> <\/b>li\u0161\u00ed a \u010d\u00edm je podobn\u00fd jin\u00fdm knih\u00e1m s p\u0159\u00edbuzn\u00fdmi t\u00e9maty? <\/b><\/p>\n

Moje kniha nen\u00ed o v\u0161eobecn\u011b platn\u00fdch pravidlech, kter\u00e1 se v\u011bt\u0161inou v\u00a0knih\u00e1ch o osobn\u00edm rozvoji nach\u00e1zej\u00ed. Moje kniha je o tom, v\u00a0jak\u00e9 situaci jsem se nach\u00e1zel j\u00e1 osobn\u011b a co jsem ud\u011blal, aby nastala zm\u011bna. Je to m\u016fj vlastn\u00ed p\u0159\u00edb\u011bh. P\u0159\u00edb\u011bh z\u00a0tohoto regionu, z t\u00e9to \u010d\u00e1sti Evropy. Zm\u011bnil jsem \u017eivot v\u00a0m\u00edstn\u00edch podm\u00ednk\u00e1ch. M\u016fj p\u0159\u00edb\u011bh nep\u0159ich\u00e1z\u00ed z\u00a0USA. V\u00a0tom je cel\u00e1 ta kniha jin\u00e1.<\/p>\n<\/p>\n

A\u010dkoliv n\u00e1zev napov\u00edd\u00e1, \u017ee p\u016fjde o j\u00eddlo, <\/b>v\u011bnujete se<\/b> tak\u00e9 <\/b>jin\u00fdm t\u00e9mat\u016fm \u2013<\/b> \u017eivotn\u00ed hodnoty, podnik\u00e1n\u00ed, sport. Komu je vlastn\u011b <\/b>kniha <\/b>ur\u010den\u00e1? <\/b><\/p>\n

Kniha je ur\u010den\u00e1 ka\u017ed\u00e9mu, kdo hled\u00e1 zm\u011bnu. Ka\u017ed\u00e9mu, kdo chce \u017e\u00edt jin\u00fd \u017eivot ne\u017e ten, kter\u00fd od n\u011bj o\u010dek\u00e1v\u00e1 jeho vlastn\u00ed okol\u00ed. Kniha je pro ty, kdo nos\u00ed v\u00a0hlav\u011b svoje sny a tu\u017eby a nena\u0161li zat\u00edm odvahu je v\u00a0\u017eivot\u011b realizovat. Kniha je o p\u0159\u00edb\u011bhu \u010dlov\u011bka, kter\u00fd tu odvahu sebral a za\u010dal \u017e\u00edt sv\u016fj sen.<\/p>\n

Kdy v\u00e1s poprv\u00e9 napadlo, \u017ee chcete n\u011bco zm\u011bnit?\u00a0A jak jste hledal v\u016fli to ud\u011blat, co bylo hlavn\u00ed motivac\u00ed?<\/b><\/p>\n

P\u00e1r let zp\u00e1tky jsem se ocitl na samotn\u00e9m dn\u011b. Nem\u011bl jsem kde bydlet, dlu\u017eil jsem obrovsk\u00e9 mno\u017estv\u00ed pen\u011bz, m\u011bl jsem podlomen\u00e9 zdrav\u00ed. Jednou, kdy\u017e jsem st\u00e1l v\u00a0koupeln\u011b p\u0159ed zrcadlem, m\u011b napadlo, \u017ee u\u017e takhle \u017e\u00edt nem\u016f\u017eu ani nechci. D\u00edval jsem se na sebe a styd\u011bl jsem se za to, jak\u00fd \u017eivot vedu, jakou m\u00e1m pov\u011bst, bylo mi l\u00edto, v\u00a0jak\u00e9m stavu je moje zdrav\u00ed. A tak jsem si \u0159ekl, \u017ee za\u010dnu hledat \u0159e\u0161en\u00ed. A cel\u00fd ten p\u0159\u00edb\u011bh je v\u00a0t\u00e9 knize.<\/p>\n<\/p>\n

Mysl\u00edte, \u017ee je d\u016fle\u017eit\u00e9, aby \u010dlov\u011bk k\u00a0takov\u00e9mu rozhodnut\u00ed dosp\u011bl s\u00e1m? <\/b><\/p>\n

Ano, je velmi d\u016fle\u017eit\u00e9, aby si \u010dlov\u011bk dok\u00e1zal p\u0159iznat pravdu. Aby p\u0159estal ze sv\u00fdch vlastn\u00edch ne\u00fasp\u011bch\u016f obvi\u0148ovat okol\u00ed. Je velmi d\u016fle\u017eit\u00e9, aby dok\u00e1zal p\u0159ijmout osobn\u00ed zodpov\u011bdnost za sv\u016fj vlastn\u00ed \u017eivot. To je prvn\u00ed krok ke zm\u011bn\u011b.<\/p>\n

Kter\u00fd krok ve va\u0161em \u017eivot\u011b byl zat\u00edm nejt\u011b\u017e\u0161\u00ed? <\/b><\/p>\n

Hned ten prvn\u00ed. Odhodlat se a vystoupit z\u00a0komfortn\u00ed z\u00f3ny. Pro m\u011b to bylo n\u011bco nov\u00e9ho a samoz\u0159ejm\u011b to bylo i nep\u0159\u00edjemn\u00e9, p\u0159ipustit si pravdu a p\u0159ijmout ji jako fakt. Nakonec jsem si ale z\u00a0opou\u0161t\u011bn\u00ed komfortn\u00edch z\u00f3n ud\u011blal \u017eivotn\u00ed styl.<\/p>\n<\/p>\n

Jak\u00fd jste m\u011bl d\u016fvod napsat o tom v\u0161em knihu? <\/b><\/p>\n

Ty zm\u011bny pak p\u0159ich\u00e1zely velice rychle. Za\u010dalo se mi da\u0159it v\u00a0podnik\u00e1n\u00ed, neust\u00e1le jsem zlep\u0161oval vztahy s\u00a0lidmi. P\u0159estal jsem kou\u0159it, zbavil se nadv\u00e1hy, opustily m\u011b v\u0161echny zdravotn\u00ed probl\u00e9my, za\u010dal jsem sportovat a z\u00e1vodit. \u0158\u00edkal jsem si, \u017ee tenhle m\u016fj p\u0159\u00edb\u011bh by mohl b\u00fdt zaj\u00edmav\u00fd a inspiruj\u00edc\u00ed i pro ostatn\u00ed. Na Slovensku se kniha stala bestsellerem a reakce lid\u00ed jsou fantastick\u00e9. Dnes u\u017e v\u00edm, \u017ee n\u00e1pad napsat o tom v\u0161em knihu byl jednodu\u0161e skv\u011bl\u00fd.<\/p>\n<\/p>\n

\u010cel\u00edte n\u011bjak\u00e9 velk\u00e9 v\u00fdzv\u011b i dnes? <\/b><\/p>\n

Ano, \u010del\u00edm. V\u0161echny ty \u00fasp\u011bchy beru s\u00a0velkou pokorou. Nechci si je nech\u00e1vat jen pro sebe. V\u0161echno to \u0161t\u011bst\u00ed a prosperitu bych cht\u011bl p\u0159ed\u00e1vat d\u00e1l. To je pro m\u011b velk\u00e1 v\u00fdzva a pracuji na n\u011bkolika projektech. A\u017e te\u010f mi to cel\u00e9 d\u00e1v\u00e1 smysl. Kdy\u017e dok\u00e1\u017eu sv\u00e9 \u0161t\u011bst\u00ed zn\u00e1sobit a p\u0159edat jin\u00fdm lidem. To je v\u00fdzva.<\/p>\n<\/p>\n

P\u00ed\u0161ete, \u017ee nen\u00ed nutn\u00e9 se stravovat ka\u017ed\u00fd den. Dok\u00e1zal byste ve stru\u010dnosti vysv\u011btlit sv\u016fj postoj? A co na to v\u011bt\u0161inou \u0159\u00edkaj\u00ed skeptici, kte\u0159\u00ed jsou u\u017e od mala nau\u010den\u00ed j\u00edst pravideln\u011b a alespo\u0148 t\u0159ikr\u00e1t denn\u011b. Jde to opravdu i bez toho? <\/b><\/p>\n

Hezk\u00e1 ot\u00e1zka. Zkus\u00edm to jinak. Tr\u00e9nuji CrossFit, b\u011bh\u00e1m extr\u00e9mn\u00ed z\u00e1vody SpartanRace. J\u00edm p\u0159ibli\u017en\u011b t\u0159i j\u00eddla t\u00fddn\u011b. Jsem pod zdravotn\u00edm dohledem, da\u0159\u00ed se mi fantasticky, neb\u00fdv\u00e1m nemocn\u00fd. C\u00edt\u00edm se ve form\u011b. V\u00a0takov\u00e9m stavu mi je v\u00a0podstat\u011b jedno, co na to \u0159\u00edkaj\u00ed skeptici, kritici a hate\u0159i. J\u00e1 se m\u00e1m skv\u011ble a chci v\u00a0tom pokra\u010dovat. Ka\u017edop\u00e1dn\u011b si mysl\u00edm, \u017ee ka\u017ed\u00fd m\u00e1 pr\u00e1vo na sv\u016fj n\u00e1zor. I skeptik, i hater. Je to jejich pr\u00e1vo a j\u00e1 to pln\u011b respektuji. Nikdy nikoho nep\u0159emlouv\u00e1m, aby p\u0159estal j\u00edst. \u0158\u00edk\u00e1m jen to, aby lid\u00e9 na\u0161li odvahu a d\u011blali to, co ve skute\u010dnosti d\u011blat cht\u011bj\u00ed, a ne to, co od nich vy\u017eaduje okol\u00ed. J\u00e1 jsem na\u0161el svou vlastn\u00ed cestu, kde se c\u00edt\u00edm fit a jsem \u0161\u0165astn\u00fd. Moje cesta jednodu\u0161e vypad\u00e1 tak, jak jsem ji popsal ve sv\u00e9 knize. A to, co si o mn\u011b mysl\u00ed kritici a skeptici, na tom nic nezm\u011bn\u00ed.<\/p>\n<\/p>\n

Pl\u00e1nujete ps\u00e1t d\u00e1l? M\u00e1me se t\u011b\u0161it na dal\u0161\u00ed knihy?<\/b><\/p>\n

Ano, pl\u00e1nuji. P\u00ed\u0161u dal\u0161\u00ed knihu. Bude to voln\u00e9 pokra\u010dov\u00e1n\u00ed. Ale detaily je\u0161t\u011b nem\u016f\u017eu prozradit. <\/p>\n

Moc d\u011bkuji za poskytnut\u00fd prostor a v\u0161em \u010dten\u00e1\u0159\u016fm pos\u00edl\u00e1m mnoho pozitivn\u00ed energie. P\u0159eji v\u0161em kr\u00e1sn\u00fd, pohodov\u00fd a \u0161\u0165astn\u00fd \u017eivot.<\/p>\n

D\u011bkujeme Martinovi za hezk\u00e9 pov\u00edd\u00e1n\u00ed a p\u0159ejeme spokojenost, \u00fasp\u011bch a spoustu prodan\u00fdch v\u00fdtisk\u016f.<\/b><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Martin Bruncko je rod\u00e1k z Bansk\u00e9 Bystrice, \u00faspe\u030c\u0161n\u00fd podnikatel, v\u00fdkonn\u00fd sportovec, inspirativn\u00ed osobnost, mu\u017e s ocelovou vu\u030al\u00ed, neoblomnou silou ducha a autor debutov\u00e9 knihy \u017divot bez j\u00eddla. Martin pr\u030ced p\u00e1r lety vlastn\u00edma rukama obr\u00e1til svu\u030aj \u017eivot o sto osmdes\u00e1t stup\u0148\u016f, zjist\u011bte v\u00edce v dne\u0161n\u00edm rozhovoru.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3210","post","type-post","status-publish","format-standard","hentry","category-nezarazene"],"acf":{"related_products":null},"_links":{"self":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/3210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/comments?post=3210"}],"version-history":[{"count":0,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/3210\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media?parent=3210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/categories?post=3210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/tags?post=3210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}