{"id":2709,"date":"2014-11-11T16:15:00","date_gmt":"2014-11-11T15:15:00","guid":{"rendered":"https:\/\/www.luxor.cz\/blog\/nezarazene\/zivotopis-pozitivni-psychologie\/"},"modified":"2023-01-06T16:13:31","modified_gmt":"2023-01-06T15:13:31","slug":"zivotopis-pozitivni-psychologie-758","status":"publish","type":"post","link":"https:\/\/www.luxor.cz\/blog\/recenze\/zivotopis-pozitivni-psychologie-758\/","title":{"rendered":"\u017divotopis pozitivn\u00ed psychologie"},"content":{"rendered":"<\/p>\n<p><span><\/p>\n<p><\/span><\/p>\n<p><span>\u00davodn\u00ed \u010d\u00e1st knihy m\u016f\u017ee b\u00fdt pro \u010dten\u00e1\u0159e mo\u017en\u00e1 trochu zklam\u00e1n\u00edm. Jestli je du\u0161evn\u00ed pohoda teoretick\u00fd konstrukt a \u0161t\u011bst\u00ed v\u011bc, je ve skute\u010dnosti docela irelevantn\u00ed, stejn\u011b tak to, jak\u00fdm z\u00e1hadn\u00fdm zp\u016fsobem, nebo chcete-li \u0161\u0165astnou n\u00e1hodou, z\u00edskal autor prost\u0159edky na sv\u016fj v\u00fdzkum. Nicm\u00e9n\u011b jako v\u00fdchodisko pro dal\u0161\u00ed \u010dten\u00ed je nezbytn\u00e1. Dozv\u00edte se v n\u00ed nejen to, o \u010dem pozitivn\u00ed psychologie je a k \u010demu sm\u011b\u0159uje (zv\u00fd\u0161it m\u00edru prosp\u00edv\u00e1n\u00ed), ale i podstatu konceptu du\u0161evn\u00ed pohody, kter\u00fd je pro celou knihu z\u00e1sadn\u00ed. Seligman ji toti\u017e stav\u00ed na piedest\u00e1l svat\u00e9ho gr\u00e1lu m\u00edsto \u0161t\u011bst\u00ed.<\/span><\/p>\n<p>Mnohem podstatn\u011bj\u0161\u00ed je dal\u0161\u00ed \u010d\u00e1st, \u0159ekla bych prakti\u010dt\u011bj\u0161\u00ed. P\u011bti prvky du\u0161evn\u00ed pohody jsou podle Seligmana pozitivn\u00ed emoce, zaujet\u00ed \u010dinnost\u00ed, pozitivn\u00ed vztahy, smysluplnost a \u00fasp\u011b\u0161n\u00fd v\u00fdkon. A ve v\u0161ech se m\u016f\u017eeme pom\u011brn\u011b jednodu\u0161e zdokonalovat &#8211; nenad\u00e1l\u00fdmi dobr\u00fdmi skutky, dopisy vyjad\u0159uj\u00edc\u00edmi vd\u011b\u010dnost, poznamen\u00e1v\u00e1n\u00edm si v\u011bc\u00ed, kter\u00e9 se n\u00e1m v \u017eivot\u011b da\u0159\u00ed, nebo vyu\u017e\u00edv\u00e1n\u00edm sv\u00fdch p\u0159ednost\u00ed (va\u0161e slabiny a\u0165 si rad\u011bji vezmou dovolenou). V\u0161echny zp\u016fsoby jsou nav\u00edc aplikovateln\u00e9 do \u0161kol, co\u017e je dal\u0161\u00ed velk\u00e9 t\u00e9ma t\u00e9to knihy!<\/p>\n<p>Skv\u011bl\u00e9 jsou tak\u00e9 p\u0159\u00edklady z praxe. Seligman toti\u017e tvrd\u00ed, \u017ee deprese jako takov\u00e9 nel\u00e9\u010d\u00edme, jen ulevujeme p\u0159\u00edznak\u016fm. Jedn\u00edm z l\u00e9\u010debn\u00fdch p\u0159\u00edstup\u016f by m\u011bla b\u00fdt pr\u00e1v\u011b aplikace pozitivn\u00ed psychologie, a to jak u psychoterapeut\u016f a psychiatr\u016f, tak t\u0159eba v man\u017eelsk\u00fdch poradn\u00e1ch.<\/p>\n<p><i>&#8222;V man\u017eelsk\u00fdch poradn\u00e1ch se v\u011bt\u0161inou partne\u0159i u\u010d\u00ed, jak l\u00e9pe zvl\u00e1dat vz\u00e1jemn\u00e9 spory a h\u00e1dky. T\u00edm se m\u016f\u017ee z nesnesiteln\u00e9ho vztahu st\u00e1t vztah jak\u017etak\u017e snesiteln\u00fd. Co\u017e nen\u00ed \u0161patn\u00e9. Av\u0161ak pozitivn\u00ed psychologii v\u00edce zaj\u00edm\u00e1, jak prom\u011bnit dobr\u00fd vztah ve v\u00fdborn\u00fd.&#8220;<\/i><\/p>\n<p><i><br \/><\/i><\/p>\n<p>Knize bych nicm\u00e9n\u011b n\u011bkolik v\u011bc\u00ed vytkla. N\u011bkter\u00e9 pas\u00e1\u017ee, v\u010detn\u011b t\u00e9 \u00favodn\u00ed, jsou a\u017e p\u0159\u00edli\u0161 teoretick\u00e9 a deskriptivn\u00ed. Popisuj\u00ed d\u011bjiny a vznik zmi\u0148ovan\u00e9 discipl\u00edny, trochu jakoby se Seligman nemohl rozhodnout, kdo je jeho \u010dten\u00e1\u0159em &#8211; laik, kter\u00fd chce v\u00e9st lep\u0161\u00ed \u017eivot, nebo odborn\u00edk, kter\u00fd si chce p\u0159ed span\u00edm roz\u0161\u00ed\u0159it obzory? Krom\u011b toho nefunguj\u00ed ani \u010d\u00edsla a grafy &#8211; v nich toti\u017e \u010cesk\u00e1 republika chyb\u00ed, tak\u017ee srovn\u00e1n\u00ed my vs. zbytek sv\u011bta je ne\u00fapln\u00e9, p\u0159itom by mohlo b\u00fdt zaj\u00edmav\u00e9. <\/p>\n<p>Je opravdu nemo\u017en\u00e9 postihnout pln\u011b z\u00e1b\u011br t\u00e9hle knihy. \u010c\u00edst by ji i p\u0159es v\u0161echny moje v\u00fdtky m\u011bli v\u0161ichni &#8211; rodi\u010de, d\u011bti, partne\u0159i, samot\u00e1\u0159i. Ka\u017ed\u00fd si z n\u00ed odnese &#8222;to svoje&#8220;. \u0160koda jen, \u017ee pozitivn\u00ed psychologie nen\u00ed pro v\u0161echny. Pesimisty ani m\u00e1v\u00e1n\u00edm odbornou knihou a n\u00e1zorn\u00fdmi p\u0159\u00edklady nep\u0159esv\u011bd\u010d\u00edte, \u017ee by si knihu m\u011bli p\u0159e\u010d\u00edst a na sv\u011bt by se mohli d\u00edvat jinak. P\u0159ece jen by tu bylo o tolik l\u00e9pe mezi sam\u00fdmi \u0161\u0165astn\u00fdmi lidmi.\u00a0<\/p>\n<h2>Hodnocen\u00ed: 75 %<\/h2>\n<p>Autorka: Anna B\u0159ezinov\u00e1<\/p>\n<p>K dispozici je i <a href=\"http:\/\/www.palmknihy.cz\/vzkvetani.html?a_box=2aj48k8n\" target=\"_blank\" rel=\"noopener\">e-kniha<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Martin Seligman je americk\u00fd psycholog a autor n\u011bkolika knih o osobn\u00edm rozvoji. Jeho nejnov\u011bj\u0161\u00ed knihu o pozitivn\u00ed psychologii stoj\u00ed za to \u010d\u00edst a p\u0159esv\u011bd\u010dit se, \u017ee i drobn\u00fdmi zlep\u0161en\u00edmi lze dos\u00e1hnout du\u0161evn\u00ed pohody a vyrovnan\u011bj\u0161\u00edho \u017eivota.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-2709","post","type-post","status-publish","format-standard","hentry","category-recenze"],"acf":{"related_products":null},"_links":{"self":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/2709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/comments?post=2709"}],"version-history":[{"count":0,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/2709\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media?parent=2709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/categories?post=2709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/tags?post=2709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}