{"id":235113,"date":"2024-02-13T11:49:42","date_gmt":"2024-02-13T10:49:42","guid":{"rendered":"https:\/\/www.luxor.cz\/blog\/?p=235113"},"modified":"2024-02-13T11:49:44","modified_gmt":"2024-02-13T10:49:44","slug":"dr-nicole-le-pera-uzdrav-sam-sebe-recenze","status":"publish","type":"post","link":"https:\/\/www.luxor.cz\/blog\/recenze\/dr-nicole-le-pera-uzdrav-sam-sebe-recenze\/","title":{"rendered":"Manu\u00e1l na spokojen\u011bj\u0161\u00ed a \u0161\u0165astn\u011bj\u0161\u00ed \u017eivot: recenze knihy Uzdrav s\u00e1m sebe"},"content":{"rendered":"\n

Chcete z\u00edskat zp\u011bt svou rovnov\u00e1hu a za\u010d\u00edt naplno ovl\u00e1dat sv\u016fj \u017eivot? Americk\u00e1 klinick\u00e1 psycholo\u017eka Dr. Nicole LePera v\u00e1m ve sv\u00e9 knize Uzdrav s\u00e1m sebe nab\u00eddne n\u00e1stroje k tomu, abyste opustili sv\u00e9 zajet\u00e9 vzorce a nau\u010dili se pe\u010dovat o sv\u00e9 zdrav\u00ed i du\u0161evn\u00ed pohodu. O tom, co na knihu \u0159\u00edk\u00e1 \u010dten\u00e1\u0159ka Andrea, se dozv\u00edte v jej\u00ed recenzi.<\/em><\/strong><\/p>\n\n\n\n

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Do rukou se mi dost\u00e1v\u00e1 naprost\u00fd skvost psan\u00fd absolutn\u00edm odborn\u00edkem v t\u00e9to oblasti. Miluji knihy o osobn\u00edm rozvoji, ezoteriku a duchovn\u00ed literaturu. Tato kniha se stala jednou z m\u00fdch nejobl\u00edben\u011bj\u0161\u00edch pr\u00e1v\u011b v tomto \u017e\u00e1nru.<\/strong><\/p>\n\n\n\n

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To m\u011b zaj\u00edm\u00e1<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

P\u0159e\u010detla jsem ji\u017e nespo\u010det knih s touto t\u00e9matikou a ka\u017ed\u00e1 mi toho do \u017eivota p\u0159inesla mnoh\u00e9. Mezi ty nejlep\u0161\u00ed mohu ur\u010dit\u011b za\u0159adit knihy \u010cty\u0159i dohody<\/a>, Miluj sv\u016fj \u017eivot<\/a><\/em> a nyn\u00ed i tato novinka Uzdrav s\u00e1m sebe<\/em><\/a>. Je to jako manu\u00e1l na spokojen\u011bj\u0161\u00ed a \u0161\u0165astn\u011bj\u0161\u00ed \u017eivot. <\/strong>Abychom v \u017eivot\u011b dos\u00e1hli skute\u010dn\u00e9ho napln\u011bn\u00ed, uzdravili sv\u00e9 t\u011blo i du\u0161i a zbavili si se v\u0161eho negativn\u00edho, co jsme si ji\u017e od d\u011btstv\u00ed vpustili do na\u0161ich \u017eivot\u016f.<\/p>\n\n\n\n

Op\u011bt jsem otev\u0159ela o\u010di a zaujat\u011b \u010detla kapitolu po kapitole, abych zjistila co nejv\u00edce o holistick\u00e9 psychologii. P\u0159i \u010dten\u00ed je zn\u00e1t, \u017ee autorka samotn\u00e1 je skute\u010dn\u00fd odborn\u00edk, <\/strong>\u017ee to nen\u00ed pouh\u00fd lajk, kter\u00fd by se jen zaob\u00edral my\u0161lenkami. Autorka za svou kari\u00e9ru pomohla nespo\u010dtu sv\u00fdch pacient\u016f a zalo\u017eila i instagramov\u00fd \u00fa\u010det, kter\u00fd tak\u00e9 pom\u00e1h\u00e1 spoust\u011b lidem po cel\u00e9m sv\u011bt\u011b.<\/p>\n\n\n\n

Kdysi se ke mn\u011b dostala i kniha Musela jsem zem\u0159\u00edt<\/a><\/em> a kniha Co kdy\u017e je to nebe<\/em> od Anity Moorjany. U\u017e kdysi jsem v\u00fdznamu zdrav\u00ed a nemoci p\u0159ikl\u00e1dala jin\u00fd v\u00fdznam a velice mi to pomohlo a z\u00e1rove\u0148 uklidnilo. To sam\u00e9 plat\u00ed i o t\u00e9to vysv\u011btlen\u00e9 technice: holistick\u00e1 psychologie. <\/strong>Ur\u010dit\u011b se o tento obor budu zaj\u00edmat i v budoucnu mnohem v\u00edce. Velice m\u011b to zaujalo.<\/p>\n\n\n\n

O co se vlastn\u011b jedn\u00e1? Jde o pohled na zdrav\u00ed a nemoc s t\u00edm, \u017ee spolu souvis\u00ed jak t\u011blesn\u00e9, tak i psychick\u00e9 pro\u017eitky.<\/strong> Jsem sama p\u0159esv\u011bd\u010dena, \u017ee tomu tak skute\u010dn\u011b je. S\u00edla my\u0161lenky m\u00e1 obrovskou moc a dok\u00e1zala jsem si to ji\u017e tis\u00edckr\u00e1t. <\/strong>Kdyby ka\u017ed\u00fd z n\u00e1s um\u011bl ovl\u00e1dat sv\u00e9 my\u0161lenky, v\u011b\u0159\u00edm, \u017ee by na Zemi bylo jak m\u00e9n\u011b nemoc\u00ed, tak i mnohem \u0161\u0165astn\u011bj\u0161\u00edch a spokojen\u011bj\u0161\u00edch lid\u00ed. \u017de by ka\u017ed\u00fd \u017eil tak, jak si skute\u010dn\u011b p\u0159eje. V\u0161echno by bylo jako poh\u00e1dka. Ale nen\u00ed to tak jednoduch\u00e9 a ne ka\u017ed\u00fd se o tento obor zaj\u00edm\u00e1, tud\u00ed\u017e ani plno lid\u00ed v\u016fbec netu\u0161\u00ed, \u017ee s\u00edla my\u0161lenky a na\u0161e psychick\u00e9 rozpolo\u017een\u00ed ovl\u00e1daj\u00ed n\u00e1\u0161 \u017eivot. Kdo by necht\u011bl b\u00fdt cel\u00fd \u017eivot zdrav\u00fd a spokojen\u00fd? V\u011b\u0159\u00edm, \u017ee ka\u017ed\u00fd z n\u00e1s. <\/p>\n\n\n\n

A to nejjednodu\u0161\u0161\u00ed, jak za\u010d\u00edt m\u011bnit sv\u016fj \u017eivot k lep\u0161\u00edmu, je po\u0159\u00eddit si tuto knihu od v\u00fdborn\u00e9 autorky a psycholo\u017eky Dr. Nicole LePera, \u010d\u00edst mezi \u0159\u00e1dky, ps\u00e1t si do knihy v\u0161e podstatn\u00e9 a m\u00edt tuto knihu neust\u00e1le u sebe, abychom se k n\u00ed mohli neust\u00e1le vracet, kdy\u017e na okam\u017eik t\u0159eba vybo\u010d\u00edme z \u0159ady a nebudeme si jist\u00ed sami sebou. <\/strong><\/p>\n\n\n\n

Knihu hodnot\u00edm p\u011bti hv\u011bzdami z p\u011bti, je unik\u00e1tn\u00ed a skv\u011bl\u00e1.<\/h3>\n\n\n\n

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Uzdrav s\u00e1m sebe<\/a><\/div>\n<\/div>\n\n\n\n

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Autorkou recenze je Andrea \u0160m\u00eddov\u00e1.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Chcete z\u00edskat zp\u011bt svou rovnov\u00e1hu a za\u010d\u00edt naplno ovl\u00e1dat sv\u016fj \u017eivot? Americk\u00e1 klinick\u00e1 psycholo\u017eka Dr. Nicole LePera v\u00e1m ve sv\u00e9 knize Uzdrav s\u00e1m sebe nab\u00eddne n\u00e1stroje k tomu, abyste opustili […]<\/p>\n","protected":false},"author":9,"featured_media":235114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[7],"tags":[18341,21351,21261],"class_list":["post-235113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recenze","tag-recenze","tag-self-help","tag-zdravi"],"acf":{"related_products":null},"_links":{"self":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/235113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/comments?post=235113"}],"version-history":[{"count":0,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/235113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media\/235114"}],"wp:attachment":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media?parent=235113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/categories?post=235113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/tags?post=235113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}