{"id":16933,"date":"2022-06-30T11:56:09","date_gmt":"2022-06-30T09:56:09","guid":{"rendered":"https:\/\/www.luxor.cz\/blog\/?p=16933"},"modified":"2023-02-01T14:07:57","modified_gmt":"2023-02-01T13:07:57","slug":"vaclav-petras-vitezstvi-znamena-najit-v-sobe-vuli-i-kdyz-se-mi-nechce","status":"publish","type":"post","link":"https:\/\/www.luxor.cz\/blog\/rozhovor\/vaclav-petras-vitezstvi-znamena-najit-v-sobe-vuli-i-kdyz-se-mi-nechce\/","title":{"rendered":"V\u00e1clav Petr\u00e1\u0161 \u2013 V\u00edt\u011bzstv\u00ed znamen\u00e1 naj\u00edt v\u00a0sob\u011b v\u016fli, i kdy\u017e se mi nechce"},"content":{"rendered":"

V\u00e1clav Petr\u00e1\u0161 je sportovn\u00ed psycholog s p\u0159idanou hodnotou. Kdy\u017e na v\u00e1s toti\u017e za\u010dne mluvit, okam\u017eit\u011b mu rozum\u00edte. \u017d\u00e1dn\u00e1 hatmatilka pln\u00e1 d\u011bsiv\u00fdch ciz\u00edch v\u00fdraz\u016f, ale jasn\u00e1 \u0159e\u010d jdouc\u00ed k j\u00e1dru v\u011bci. Seznamte se s jeho knihou Psychologie v\u00edt\u011bzstv\u00ed<\/a>.<\/strong><\/p>\n

\"\"Dr\u017e\u00edm v ruce kr\u00e1snou knihu a napad\u00e1 m\u011b \u2013 kdo by ji krom\u011b sportovc\u016f mohl \u010d\u00edst a m\u00edt z n\u00ed u\u017eitek?<\/strong><\/p>\n

V knize najde inspiraci ka\u017ed\u00fd, kdo chce pos\u00edlit svou psychiku. Je jedno, jestli m\u00e1 z\u00e1jem o vyrovnan\u011bj\u0161\u00ed tenisov\u00e9 v\u00fdkony nebo o lep\u0161\u00ed zvl\u00e1d\u00e1n\u00ed tlaku p\u0159i pracovn\u00edch pohovorech.<\/p>\n

Trochu si dloubnu do titulu. Psychologie v\u00edt\u011bzstv\u00ed je p\u011bkn\u00e1 v\u011bc, ale doopravdy je nutn\u00e9 po\u0159\u00e1d v\u00edt\u011bzit? <\/strong><\/p>\n

Velk\u00e9 sportovn\u00ed (i jin\u00e9) \u00fasp\u011bchy se skl\u00e1daj\u00ed jako dopad mnoha drobn\u00fdch v\u00edt\u011bzstv\u00ed. Toho, \u017ee \u010dlov\u011bk zvl\u00e1dne boj s\u00e1m se sebou, najde v sob\u011b v\u016fli i ve chv\u00edli, kdy se mu nechce, nenech\u00e1 nerv\u00f3zn\u00ed my\u0161lenky, aby jej zastavily. A p\u0159esn\u011b o t\u011bchto ka\u017edodenn\u00edch kr\u016f\u010dc\u00edch je psychologie v\u00edt\u011bzstv\u00ed. Zkusit porazit sv\u00e9 v\u010derej\u0161\u00ed j\u00e1 a b\u00fdt dnes o n\u011bco lep\u0161\u00edm sportovcem, \u010dlov\u011bkem nebo t\u0159eba partnerem je rozhodn\u011b n\u011bco, o co m\u016f\u017eeme usilovat ka\u017ed\u00fd den.<\/p>\n

Kde m\u00e1 m\u00edsto v tomhle konceptu prohra? A jak si s n\u00ed poradit, kdy\u017e m\u011b sraz\u00ed?<\/strong><\/p>\n

Nau\u010dit se prohr\u00e1vat je podce\u0148ovanou sou\u010d\u00e1st\u00ed um\u011bn\u00ed vyhr\u00e1vat. Kniha se proto v\u011bnuje \u0159ad\u011b t\u00e9mat, kter\u00e9 \u010dten\u00e1\u0159\u016fm pomohou p\u0159estat se por\u00e1\u017eek d\u011bsit, um\u011bt por\u00e1\u017eky reflektovat \u010di t\u0159eba zvl\u00e1dnout propady v sebed\u016fv\u011b\u0159e, ke kter\u00fdm po t\u011b\u017ek\u00e9 por\u00e1\u017ece m\u016f\u017ee jednodu\u0161e doj\u00edt.<\/p>\n

Klasick\u00e1 situace, kterou za\u017eil ka\u017ed\u00fd, a\u0165 je sportovec, kter\u00e9mu se neda\u0159\u00ed, nebo m\u00e1 t\u0159eba tr\u00e9mu p\u0159ed vystoupen\u00edm na po\u010detn\u00e9 pracovn\u00ed akci. Dostane se n\u00e1m rad jako: \u201eMus\u00ed\u0161 si v\u011b\u0159it!\u201c, \u201eNenech se rozhodit!\u201c a podobn\u011b. Pro\u010d nepom\u00e1haj\u00ed? <\/strong><\/p>\n

Proto\u017ee jsou \u010dasto zam\u011b\u0159en\u00e9 na n\u011bco, co nem\u00e1me zcela pod kontrolou. Tyto rady tak mohou nakonec vyvolat v\u00edce frustrace ne\u017e re\u00e1ln\u00e9ho pokroku. Pot\u0159ebujeme l\u00e9pe porozum\u011bt logice toho, co se s na\u0161\u00ed psychikou t\u0159eba p\u0159ed vystoupen\u00edm na ve\u0159ejnosti d\u011bje, a to n\u00e1m otev\u0159e p\u0159\u00edle\u017eitost za\u010d\u00edt na lep\u0161\u00edm zvl\u00e1d\u00e1n\u00ed t\u011bchto v\u00fdzev skute\u010dn\u011b pracovat.<\/p>\n

Dob\u0159e, nedost\u00e1v\u00e1 se mi dostate\u010dn\u00e9 odpov\u011bdi od tren\u00e9r\u016f, rodi\u010d\u016f, \u0161\u00e9f\u016f, koleg\u016f nebo p\u0159\u00e1tel. Tak pohled\u00e1m na internetu. V \u010dem spo\u010d\u00edv\u00e1 past?<\/strong><\/p>\n

V tom, \u017ee takto naraz\u00edme na \u0159adu chybn\u00fdch \u00favah a postup\u016f, kter\u00e9 nakonec mohou zp\u016fsobit v\u00edce \u0161kody ne\u017e u\u017eitku.<\/p>\n

Jde b\u00fdt po\u0159\u00e1d motivovan\u00fd a \u0161\u0165astn\u00fd, \u017ee d\u011bl\u00e1m vysn\u011bnou pr\u00e1ci nebo milovan\u00fd sport? A je to v\u016fbec \u017e\u00e1douc\u00ed? <\/strong><\/p>\n

M\u016f\u017eete milovat svou pr\u00e1ci, ale stejn\u011b m\u00edt dny, kdy do n\u00ed rozhodn\u011b nejste v\u00e1\u0161niv\u011b zamilovan\u00ed. Nau\u010dit se zvl\u00e1dat p\u0159irozen\u00e9 v\u00fdkyvy v motivovanosti je kl\u00ed\u010dovou sou\u010d\u00e1st\u00ed stabiln\u011bj\u0161\u00ed psychiky.<\/p>\n

Sou\u010d\u00e1st\u00ed knihy Psychologie v\u00edt\u011bzstv\u00ed je i 111 cvi\u010den\u00ed pro rozvoj psychiky. Pro\u010d jste je do knihy vt\u011blil?<\/strong><\/p>\n

Pro je\u0161t\u011b v\u011bt\u0161\u00ed prakti\u010dnost. D\u00edky datab\u00e1zi cvi\u010den\u00ed budete m\u00edt v\u017edy po ruce konkr\u00e9tn\u00ed n\u00e1vody, jak na jednotliv\u00fdch oblastech sv\u00e9 psychiky pracovat.<\/p>\n

V\u00e1clav Petr\u00e1\u0161<\/strong><\/a> je sportovn\u00ed psycholog, kter\u00fd dlouhodob\u011b spolupracuje s \u0159adou vrcholov\u00fdch sportovc\u016f, svaz\u016f a organizac\u00ed, mimo jin\u00e9 s HC Ocel\u00e1\u0159i T\u0159inec \u010di ml\u00e1de\u017enick\u00fdmi hokejov\u00fdmi reprezentacemi. M\u00e1 sledovan\u00fd podcast Psychologie v\u00fdkonu v praxi.<\/p>\n

\n

Tento \u010dl\u00e1nek vy\u0161el v magaz\u00ednu Luxor v \u010dervnu 2022.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

V\u00e1clav Petr\u00e1\u0161 je sportovn\u00ed psycholog s p\u0159idanou hodnotou. Kdy\u017e na v\u00e1s toti\u017e za\u010dne mluvit, okam\u017eit\u011b mu rozum\u00edte. \u017d\u00e1dn\u00e1 hatmatilka pln\u00e1 d\u011bsiv\u00fdch ciz\u00edch v\u00fdraz\u016f, ale jasn\u00e1 \u0159e\u010d jdouc\u00ed k j\u00e1dru v\u011bci. […]<\/p>\n","protected":false},"author":8,"featured_media":16935,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[8,21655],"tags":[21647,20814,18344],"class_list":["post-16933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rozhovor","category-magazin-luxor","tag-naucna-literatura","tag-psychologie","tag-rozhovor"],"acf":{"related_products":null},"_links":{"self":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/16933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/comments?post=16933"}],"version-history":[{"count":0,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/16933\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media\/16935"}],"wp:attachment":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media?parent=16933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/categories?post=16933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/tags?post=16933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}