{"id":13669,"date":"2020-05-25T10:31:32","date_gmt":"2020-05-25T08:31:32","guid":{"rendered":"https:\/\/www.luxor.cz\/blog\/?p=13669"},"modified":"2020-05-25T10:31:32","modified_gmt":"2020-05-25T08:31:32","slug":"meik-wiking-nezapomenutelny-rok-si-muzete-naplanovat-predem","status":"publish","type":"post","link":"https:\/\/www.luxor.cz\/blog\/rozhovor\/meik-wiking-nezapomenutelny-rok-si-muzete-naplanovat-predem\/","title":{"rendered":"Meik Wiking: Nezapomenuteln\u00fd rok si m\u016f\u017eete napl\u00e1novat p\u0159edem"},"content":{"rendered":"

V\u00fdzkum \u0161t\u011bst\u00ed se zd\u00e1 b\u00fdt prac\u00ed z\u00a0\u0159\u00ed\u0161e sn\u016f. Meik Wiking, \u0159editel d\u00e1nsk\u00e9ho Institutu pro v\u00fdzkum \u0161t\u011bst\u00ed, si hled\u00e1n\u00ed lidsk\u00e9ho \u0161t\u011bst\u00ed vybral za sv\u016fj \u017eivotn\u00ed c\u00edl. Jeho knihy Hygge a Lykke<\/a> ob\u011bhly sv\u011bt a nyn\u00ed p\u0159ich\u00e1z\u00ed s\u00a0novinkou \u2013 Um\u011bn\u00ed vytv\u00e1\u0159et vzpom\u00ednky<\/a>. Nejen o sv\u00e9 nov\u00e9 kn\u00ed\u017ece promluvil v\u00a0rozhovoru.<\/strong><\/p>\n

Meiku, co pro v\u00e1s znamen\u00e1 \u0161t\u011bst\u00ed?<\/strong>
\nT\u0159eba ned\u00e1vno jsem oslavoval narozeniny s\u00a0mou p\u0159\u00edtelkyn\u00ed, tat\u00ednkem a p\u0159\u00e1teli. Dali jsme si p\u00e1r piv a nechali si dov\u00e9zt burgery. To pova\u017euji za skv\u011bl\u00fd za\u010d\u00e1tek ve\u010dera a takov\u00e9 mal\u00e9 \u0161t\u011bst\u00ed.<\/p>\n

Pro\u010d jste se za\u010dal zaj\u00edmat o lidsk\u00e9 \u0161t\u011bst\u00ed?<\/strong>
\nZe dvou d\u016fvod\u016f. Prvn\u00edm bylo usnesen\u00ed OSN z\u00a0roku 2011, v\u00a0n\u011bm\u017e uvedla, \u017ee \u201esnaha o \u0161t\u011bst\u00ed je z\u00e1kladn\u00edm lidsk\u00fdm c\u00edlem\u201c. A v\u00a0roce 2012 pak vydala svou prvn\u00ed zpr\u00e1vu o sv\u011btov\u00e9m \u0161t\u011bst\u00ed. S\u00a0ohledem na \u0159adu faktor\u016f je tato zpr\u00e1va zve\u0159ej\u0148ov\u00e1na ka\u017edoro\u010dn\u011b a s\u00a0pot\u011b\u0161en\u00edm mohu \u0159\u00edci, \u017ee D\u00e1nsko se pohybuje na p\u0159edn\u00edch p\u0159\u00ed\u010dk\u00e1ch ve \u010dty\u0159ech z\u00a0p\u011bti p\u0159\u00edpad\u016f. Tak jsem p\u0159em\u00fd\u0161lel, zda by nest\u00e1lo za to, aby n\u011bkdo inteligentn\u00ed shrom\u00e1\u017edil informace a faktory, d\u00edky kter\u00fdm se n\u00e1m D\u00e1n\u016fm tak dob\u0159e da\u0159\u00ed, a p\u0159edal je cel\u00e9mu sv\u011btu. Po\u0159\u00e1d jsem n\u011bkoho takov\u00e9ho hledal, a\u017e jsem si \u0159ekl, \u201ea pro\u010d bych to vlastn\u011b nemohl ud\u011blat j\u00e1 s\u00e1m\u201c. B\u011bhem dvou m\u011bs\u00edc\u016f jsem opustil pr\u00e1ci a od t\u00e9 doby se v\u011bnuji naplno glob\u00e1ln\u00edmu v\u00fdzkumu toho, co n\u00e1s \u010din\u00ed \u0161\u0165astn\u00fdmi.
\nDruh\u00fdm d\u016fvodem bylo to, \u017ee ve stejn\u00e9 dob\u011b onemocn\u011bl a zem\u0159el m\u016fj mentor, kolega a osobn\u00ed p\u0159\u00edtel. Bylo mu pouh\u00fdch 49 let. Moje matka tak\u00e9 zem\u0159ela, kdy\u017e j\u00ed bylo jen 49. Kdy\u017e m\u016fj mentor zem\u0159el, bylo mi 34 let, tak\u017ee mi do 49 zb\u00fdvalo pouh\u00fdch 15 let. Tak jsem si \u0159ekl, pro\u010d b\u011bhem t\u00e9 doby neud\u011blat n\u011bco skute\u010dn\u011b v\u00fdjime\u010dn\u00e9ho a neza\u017e\u00edt n\u011bco opravdu vzru\u0161uj\u00edc\u00edho. ?<\/p>\n

Jsou D\u00e1nov\u00e9 opravdu tak \u0161\u0165astn\u00fdm n\u00e1rodem, jak se \u0159\u00edk\u00e1?<\/strong>
\nAno, ale je tak\u00e9 d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee v\u011bt\u0161ina podobn\u00fdch \u017eeb\u0159\u00ed\u010dk\u016f je zalo\u017eena na celost\u00e1tn\u00edm pr\u016fm\u011bru. Tak\u017ee byste stejn\u011b tak mohla nazvat D\u00e1ny nejm\u00e9n\u011b ne\u0161\u0165astn\u00fdmi lidmi na sv\u011bt\u011b. A za druh\u00e9, v\u011bt\u0161ina studi\u00ed se zam\u011b\u0159uje pouze na jednu dimenzi \u0161t\u011bst\u00ed.<\/p>\n

Co k\u00a0jejich \u0161t\u011bst\u00ed p\u0159isp\u00edv\u00e1?<\/strong>
\nD\u00e1nsko, stejn\u011b jako dal\u0161\u00ed skandin\u00e1vsk\u00e9 zem\u011b, si vede v\u00a0\u017eeb\u0159\u00ed\u010dc\u00edch tak dob\u0159e proto, \u017ee vytv\u00e1\u0159\u00ed sv\u00fdm obyvatel\u016fm skv\u011bl\u00e9 pro podm\u00ednky pro \u017eivot. M\u00e1me univerz\u00e1ln\u00ed zdravotn\u00ed p\u00e9\u010di \u010di bezplatn\u00e9 vysoko\u0161kolsk\u00e9 vzd\u011bl\u00e1n\u00ed. A podobn\u00e9 investice do ve\u0159ejn\u00e9ho blaha p\u0159in\u00e1\u0161ej\u00ed vy\u0161\u0161\u00ed kvalitu \u017eivota pro v\u0161echny. Pro Skandin\u00e1vce nen\u00ed politika Bernieho Sanderse progresivn\u00ed \u2013 je to zdrav\u00fd rozum.
\nVlastn\u011b, v\u00a0sou\u010dasn\u00e9 dob\u011b roz\u0161i\u0159uji Institut pro v\u00fdzkum \u0161t\u011bst\u00ed o novou v\u00fdstavu. V \u010dervnu v Kodani otev\u0159eme Muzeum \u0161t\u011bst\u00ed, kde mohou lid\u00e9 prozkoumat n\u011bkter\u00e9 z t\u011bchto ot\u00e1zek, v\u010detn\u011b v\u011bdy o \u0161t\u011bst\u00ed a politiky \u0161t\u011bst\u00ed \u2013 a tak\u00e9 zjistit, pro\u010d si seve\u0159an\u00e9 v\u017edy v \u201e\u017eeb\u0159\u00ed\u010dc\u00edch \u0161t\u011bst\u00ed\u201c vedou tak dob\u0159e.<\/p>\n

\u017dijete vy s\u00e1m podle filozofie hygge?<\/strong>
\nMysl\u00edm, \u017ee ka\u017ed\u00fd D\u00e1n by v\u00e1m odpov\u011bd\u011bl stejn\u011b \u2013 ANO ? M\u00e1me toti\u017e hygge zaps\u00e1no v\u00a0kulturn\u00edm DNA.<\/p>\n

Ve sv\u00e9 nov\u00e9 knize p\u00ed\u0161ete o d\u016fle\u017eitosti vzpom\u00ednek. Jak\u00e1 je va\u0161e nej\u0161\u0165astn\u011bj\u0161\u00ed vzpom\u00ednka?<\/strong>
\nN\u011bkter\u00e9 z\u00a0m\u00fdch nej\u0161\u0165astn\u011bj\u0161\u00edch vzpom\u00ednek na d\u011btstv\u00ed poch\u00e1zej\u00ed z\u00a0let, kdy jsem od kv\u011btna do z\u00e1\u0159\u00ed pob\u00fdval se svou rodinou ve srubu. V\u016fn\u011b sena, chu\u0165 malin \u010di d\u0159evo, kter\u00e9 cel\u00fd den nas\u00e1v\u00e1 teplo, m\u011b st\u00e1le dok\u00e1\u017ee p\u0159en\u00e9st do on\u011bch dn\u016f.
\nByly to jednoduch\u00e9 \u010dasy, byly to \u0161\u0165astn\u00e9 \u010dasy. Ale nejsem s\u00e1m: jednoduch\u00e9 z\u00e1bavy, jako je lezen\u00ed po stromech a b\u011bh\u00e1n\u00ed v\u00a0l\u00e9t\u011b kolem naboso a\u017e do tmy, pat\u0159\u00ed k\u00a0nejcenn\u011bj\u0161\u00edm vzpom\u00ednk\u00e1m na d\u011btstv\u00ed t\u0159eba i ve Velk\u00e9 Brit\u00e1nii. Hran\u00ed na schov\u00e1vanou, sb\u00edr\u00e1n\u00ed mu\u0161l\u00ed na pob\u0159e\u017e\u00ed, je\u017ed\u011bn\u00ed na rodinn\u00e9 dovolen\u00e9, to v\u0161echno m\u016f\u017eeme d\u011blat se sv\u00fdmi d\u011btmi i nyn\u00ed. Mnoho dosp\u011bl\u00fdch si ale svoje d\u011btstv\u00ed vybavuje jen matn\u011b. Proto mysl\u00edm, \u017ee nejv\u011bt\u0161\u00edm aha-momentem, kdy\u017e jsem knihu Um\u011bn\u00ed vytv\u00e1\u0159et vzpom\u00ednky psal, bylo pochopen\u00ed, \u017ee ve skute\u010dnosti m\u016f\u017eeme ud\u011blat hodn\u011b, abychom ovlivnili to, co si my, na\u0161i p\u0159\u00e1tel\u00e9 a rodiny do\u00a0budoucna ze z\u00e1\u017eitk\u016f zapamatujeme.<\/p>\n

\"\"<\/p>\n

Prvn\u00edm krokem je p\u0159evzet\u00ed role architekta pam\u011bti. V\u00a0knize se v\u011bnuji r\u016fzn\u00fdm n\u00e1stroj\u016fm a strategi\u00edm, kter\u00e9 m\u016f\u017eeme pou\u017e\u00edt. Jeden p\u0159\u00edklad za v\u0161echny: Ned\u00e1vno jsem mluvil s\u00a0polskou \u017eenou, kter\u00e1 si p\u0159e\u010detla mou knihu a \u0159ekla mi, \u017ee j\u00ed to p\u0159ipomn\u011blo \u010das, kdy j\u00ed bylo osm a ve\u010de\u0159ela se svou sestrou a matkou. Sm\u00e1ly se, bylo jim dob\u0159e, byly \u0161\u0165astn\u00e9. A matka j\u00ed tehdy \u0159ekla, \u017ee douf\u00e1, \u017ee si na tu chv\u00edli n\u011bkdy vzpomene. Jsme o t\u0159icet let pozd\u011bji a ona si na to st\u00e1le pamatuje, proto\u017ee jej\u00ed matka se v\u011bnovala okam\u017eiku a vytvo\u0159ila tak dce\u0159i trvalou \u0161\u0165astnou vzpom\u00ednku.
\nJe to velmi jednoduch\u00fd n\u00e1stroj, ale m\u016f\u017ee b\u00fdt tak\u00e9 nadu\u017e\u00edv\u00e1n. Pokud poka\u017ed\u00e9, kdy\u017e se vid\u00edte se svou rodinou, \u0159eknete, aby si ten okam\u017eik zapamatovali, dost mo\u017en\u00e1 v\u00e1s po\u0161lou do h\u00e1je, nebo \u0159eknou, a\u0165 u\u017e proboha sklapnete (sm\u00edch). Pokud se ale nad n\u011bjak\u00fdm okam\u017eikem zastav\u00edte jednou za \u010das, je to mocn\u00fd n\u00e1stroj.<\/p>\n

V\u00a0knize Um\u011bn\u00ed vytv\u00e1\u0159et vzpom\u00ednky<\/strong><\/a> se v\u011bnuji i dal\u0161\u00edm, sofistikovan\u011bj\u0161\u00edm n\u00e1stroj\u016fm a strategi\u00edm, jako vyu\u017eit\u00ed s\u00edly \u201epoprv\u00e9\u201c, pou\u017eit\u00ed emocion\u00e1ln\u00edho zv\u00fdraz\u0148ova\u010de \u010di p\u0159enesen\u00ed \u0161\u0165astn\u00fdch vzpom\u00ednek do v\u011bc\u00ed, kter\u00e9 n\u00e1s denn\u011b obklopuj\u00ed. A tak\u00e9 si se mnou m\u016f\u017eete napl\u00e1novat cel\u00fd nezapomenuteln\u00fd rok.<\/p>\n

Mysl\u00edte, \u017ee i j\u00eddlo m\u016f\u017ee b\u00fdt pova\u017eov\u00e1no za \u0161t\u011bst\u00ed? Kter\u00e9 j\u00eddlo je va\u0161e nejobl\u00edben\u011bj\u0161\u00ed?<\/strong>
\n\u00d3 ano, samoz\u0159ejm\u011b. J\u00eddlo je skv\u011bl\u00fdm zdrojem \u0161t\u011bst\u00ed a spokojenosti. A tak\u00e9 dok\u00e1\u017ee spojovat lidi. Chvilku jsem \u017eil v\u00a0Mexiku a dobr\u00e9 taco pova\u017euji za l\u00e9k na jak\u00fdkoliv spl\u00edn.<\/p>\n

Jak se nau\u010dit radovat se z\u00a0mali\u010dkost\u00ed?<\/strong>
\nMysl\u00edm, \u017ee p\u0159e\u010d\u00edst si kn\u00ed\u017eku o hygge<\/a> je dobr\u00fd start ?<\/p>\n

A te\u010f trochu k\u00a0psan\u00ed\u2026 m\u00e1te n\u011bjak\u00fd ritu\u00e1l, kdy\u017e p\u00ed\u0161ete?<\/strong>
\nM\u00e1m. P\u0159edstavuji si, \u017ee sed\u00edm naproti n\u011bkomu u ve\u010de\u0159e. Pov\u00edd\u00e1m si s\u00a0n\u00edm a sna\u017e\u00edm se, aby ten ve\u010der byl z\u00e1bavn\u00fd a zaj\u00edmav\u00fd. A p\u0159i psan\u00ed to d\u011bl\u00e1m stejn\u011b, sna\u017e\u00edm se do knih zam\u00edchat nejen sv\u00e9 zku\u0161enosti ze studi\u00ed o \u0161t\u011bst\u00ed a radosti, ale tak\u00e9 osobn\u00ed vtipy, odleh\u010den\u00ed a to, co pova\u017euji za sv\u016fj skv\u011bl\u00fd smysl pro humor. ?<\/p>\n

Jakou knihu m\u00e1te nyn\u00ed na no\u010dn\u00edm stolku?<\/strong>
\nZrovna te\u010f \u010dtu rovnou t\u0159i knihy \u2013 Dona Quijota, SPQR o starov\u011bk\u00e9m \u0158\u00edm\u011b a knihu od ekonoma Josepha E. Stiglitze.<\/p>\n

A co v\u00e1s bav\u00ed ve voln\u00e9m \u010dase?<\/strong>
\nMoc r\u00e1d chod\u00edm na p\u011b\u0161\u00ed t\u00fary. Ned\u00e1vno jsem pro\u0161el asi 20 kilometr\u016f pod\u00e9l severn\u00edho pob\u0159e\u017e\u00ed ostrova Bornholm (pozn. red.: mal\u00fd ostrov v\u00a0Baltsk\u00e9m mo\u0159i)<\/em>. Mysl\u00edm, \u017ee to byla jedna z\u00a0nejkr\u00e1sn\u011bj\u0161\u00edch t\u00far, kter\u00e9 jsem dosud absolvoval. A v\u00a0l\u00e9t\u011b miluju lov ryb za pomoci kop\u00ed.<\/p>\n

M\u011bl byste pro n\u00e1s jednoduch\u00fd recept, jak si ka\u017ed\u00fd den ud\u011blat radost?<\/strong>
\nD\u011blejte n\u011bco aktivn\u00edho, smyslupln\u00e9ho a d\u011blejte to ide\u00e1ln\u011b s\u00a0lidmi, s\u00a0nimi\u017e v\u00e1m je skv\u011ble.<\/p>\n

Meiku, d\u011bkuji mnohokr\u00e1t za p\u0159\u00edjemn\u00fd rozhovor a budeme se t\u011b\u0161it na dal\u0161\u00ed va\u0161e kn\u00ed\u017eky.<\/p>\n

Helena Herynkov\u00e1<\/p>\n

 <\/p>\n

\"\"<\/p>\n

Meik Wiking<\/strong> je \u0159editelem Institutu pro v\u00fdzkum \u0161t\u011bst\u00ed, v\u00fdzkumn\u00fdm partnerem Sv\u011btov\u00e9 datab\u00e1ze \u0161t\u011bst\u00ed a zakl\u00e1daj\u00edc\u00edm \u010dlenem Latinskoamerick\u00e9 s\u00edt\u011b pro politiku pohody a kvality \u017eivota. V\u00fdsledky jeho v\u00fdzkumu byly zve\u0159ejn\u011bny ve v\u00edce ne\u017e p\u011bti stech r\u016fzn\u00fdch m\u00e9di\u00edch v\u010detn\u011b The Washington Post, BBC, Huffington Post, The Times, The Guardian a mnoha dal\u0161\u00edch. P\u0159edn\u00e1\u0161\u00ed po cel\u00e9m sv\u011bt\u011b, mj. se z\u00fa\u010dastnil tak\u00e9 konference TEDx. \u017dije v Kodani.<\/em><\/p>\n

Photo \u00a9 Chris McAndrew Photography Ltd.<\/em><\/p>\n

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V\u00fdzkum \u0161t\u011bst\u00ed se zd\u00e1 b\u00fdt prac\u00ed z\u00a0\u0159\u00ed\u0161e sn\u016f. Meik Wiking, \u0159editel d\u00e1nsk\u00e9ho Institutu pro v\u00fdzkum \u0161t\u011bst\u00ed, si hled\u00e1n\u00ed lidsk\u00e9ho \u0161t\u011bst\u00ed vybral za sv\u016fj \u017eivotn\u00ed c\u00edl. Jeho knihy Hygge a Lykke […]<\/p>\n","protected":false},"author":4,"featured_media":13673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"twitterCardType":"","cardImageID":0,"cardImage":"","cardTitle":"","cardDesc":"","cardImageAlt":"","cardPlayer":"","cardPlayerWidth":0,"cardPlayerHeight":0,"cardPlayerStream":"","cardPlayerCodec":"","footnotes":""},"categories":[8],"tags":[18377,20797,20798,20801,20799,20800,20802,18370,20679,20724],"class_list":["post-13669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rozhovor","tag-dansko","tag-hygge","tag-lykke","tag-meik-wiking","tag-radost","tag-radovat-se","tag-skandinavie","tag-stesti","tag-umeni","tag-vzpominky"],"acf":{"related_products":null},"_links":{"self":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/13669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/comments?post=13669"}],"version-history":[{"count":0,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/posts\/13669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media\/13673"}],"wp:attachment":[{"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/media?parent=13669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/categories?post=13669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.luxor.cz\/blog\/wp-json\/wp\/v2\/tags?post=13669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}